BACP - Proficiency Tested Registered member.
NCS - Accredited Professional Registrant.

Nearly all of us at some time in our lives need a little help to deal with life's challenges.

As an integrative counsellor, my role is to provide a confidential, safe space where a therapeutic relationship can be cultivated together allowing you to explore your thoughts and feelings and enabling you to make any changes you feel appropriate.

Although my work is underpinned by the humanist approach, I believe in the principles of Cognitive Behavioural Therapy (CBT) and Mindfulness, and often incorporate these techniques.

Being able to help someone to boost their self-esteem, to reach their full potential, to emerge from the debilitating darkness of depression, to escape the constraints of anxiety, to cope with the devastation of bereavement, or to overcome the painful effects of trauma (both recent and past) is hugely rewarding.